Bike, tuna and will: How Marshal Yanda lost 60 pounds in three months
The retired Raven went from being a burly 312-pound guard to resembling a rookie tight end at 245. Yanda: “There are two words: It’s the ‘want to.’”
The retired Raven went from being a burly 312-pound guard to resembling a rookie tight end at 245. Yanda: “There are two words: It’s the ‘want to.’”